Actions speak louder than words. What daily actions will you take this year? How will you begin your January mornings?
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We have so many choices in how we wake up. Meditation in stillness or in movement? Coffee or tea? Breakfast or not? Music or silence?
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I, for one, will be having a licuado for breakfast. (That’s Spanish for smoothie.)
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Like gravity, karma is so basic we often don’t even notice it ~Sakyong Mipham
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Published by yogafreedom
Michelle Margaret Fajkus is a yoga teacher and freelance writer, editor and translator, as well as the creator of Yoga Freedom. She is a 40-something gringa Gemini in Guatemala where she lives with her family. Michelle learned yoga from a book at age 12 and found zen in California at 23. A native of Austin, Texas, she enjoys reading, writing, hiking, swimming and lounging in hammocks.
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In 2012, I’m going to take the plunge into full-time entrepreneurship. I’m going to begin every day by meditating to alleviate the fear that this scary leap can cause. Oh, and I’m eating steel cut oatmeal, too 🙂