Chanting and singing are a powerful and fun way to activate the throat chakra — and to heal, align and balance all of our energy centers.
See how the following sounds resonate with your 7 main chakra energy centers.
(All rhyme with “mom.”)
Root Chakra: LAM
Sacral Chakra: VAM
Solar Plexus: RAM
3rd Eye: AUM / OM
Crown: none (silence is golden)
Root Chakra: Ohhh (as in “old”)
Sacral Chakra: Oooo (as in “you”)
Solar Plexus: Ahhh (as in “all”)
Heart: Aaaay (as in “hey”)
Throat: Eeee (as in “see”)
3rd Eye: Mmmm