I’m sorry.
Please forgive me.
Thank you.
I love you.
(Aloha, this is such a beautifully simple practice called ho’onopono, originating from the indigenous peoples of Hawaii)
&
Show me the way.
(Instead of planning and plotting and “figuring it all out,” let things unfold and watch for the signs and guides that continuously arise, moment to moment.)

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Published by yogafreedom
Michelle Margaret Fajkus is a yoga teacher and freelance writer, editor and translator, as well as the creator of Yoga Freedom. She is a 40-something gringa Gemini in Guatemala where she lives with her family. Michelle learned yoga from a book at age 12 and found zen in California at 23. A native of Austin, Texas, she enjoys reading, writing, hiking, swimming and lounging in hammocks.
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