New Offering: August 16-21 Yoga & Wellness Retreat

It’s hard to believe I’ve lived in Guatemala for nearly 13 years now. I’ve spent the past decade immersed in nature, motherhood, yoga, writing and mindful living. And I’ve been fortunate to share many special moments on retreat or in class with wonderful people, leading yoga practices accessible to all levels. I teach and practice…… Continue reading New Offering: August 16-21 Yoga & Wellness Retreat

The Power of Retreat

The peace revolution that we each individually and collectively need, and that our Mother Earth needs, is a revolution that begins within. In stillness, silence, deep listening, conscious breathing, holding, releasing and balancing, we cultivate inner peace and dedicate the merit of our practice to the benefit of all beings without exception. Om Mani Padme…… Continue reading The Power of Retreat