The Ajmaq Trecena: 13 Days of Freedom through Wisdom and Forgiveness

When I move my body just like thisI don’t know why but I feel like freedom (yeah)I hear a song that takes me back (I know)And I let go with so much freedom (hey)Free to live (how I wanna live)I’ma get (where I’m gonna get)’Cause it’s my freedom~Jon Batiste, FREEDOM We’ve been living with my…… Continue reading The Ajmaq Trecena: 13 Days of Freedom through Wisdom and Forgiveness

New Offering: August 16-21 Yoga & Wellness Retreat

It’s hard to believe I’ve lived in Guatemala for nearly 13 years now. I’ve spent the past decade immersed in nature, motherhood, yoga, writing and mindful living. And I’ve been fortunate to share many special moments on retreat or in class with wonderful people, leading yoga practices accessible to all levels. I teach and practice…… Continue reading New Offering: August 16-21 Yoga & Wellness Retreat