Because of You

Because of you, we are here Because of you, all of this is happening All this movement, all this healing, all this sharing, all this mindfulness Because of you, there is pain confusion anxiety and doubt Because of you, there is joy, wonder, gratitude and presence Because of you, there is life and death—la vida…… Continue reading Because of You

My life is a mental health day.

In retrospect, I was ejected. Rejected, committed, constrained, restrained, drained. Stressed, depressed, undressed. Panicking at a picnic. Life was difficult, confusing, and tumultuous in my twenties. The decade was mainly spent in Austin, with a brief interlude in the San Francisco Bay area in 2003 and ’04. In the middle of my twenties, I had…… Continue reading My life is a mental health day.