New Offering: August 16-21 Yoga & Wellness Retreat

It’s hard to believe I’ve lived in Guatemala for nearly 13 years now. I’ve spent the past decade immersed in nature, motherhood, yoga, writing and mindful living. And I’ve been fortunate to share many special moments on retreat or in class with wonderful people, leading yoga practices accessible to all levels. I teach and practice…… Continue reading New Offering: August 16-21 Yoga & Wellness Retreat

A Prayer of Gratitude from the Lakota Sioux Nation

Aho Mitakuye Oyasin – all my relations. I honor you in this circle of life with me today. I am grateful for this opportunity to acknowledge you in this prayer. To the Creator, for the ultimate gift of life, I thank you. To the mineral nation that has built and maintained my bones and all…… Continue reading A Prayer of Gratitude from the Lakota Sioux Nation