Yin and Yang Yoga

‎”What I dream of is an art of balance.” ~Henri Matisse Even in our yoga, Americans have managed to Americanize things to the point of absurdity. The most popular styles of hatha yoga in the US involve borderline obsession with the physical form. I acknowledge the value of Iyengar yoga, and B.K.S. Iyengar’s wonderful teachings,…… Continue reading Yin and Yang Yoga