Writing Down the Chakras

I’m jumping for joy about this dream-come-true offering! @villasumaya Lake Atitlán, Guatemala, Central America “Write what disturbs you, what you fear, what you have not been willing to speak about. Be willing to be split open.” ― Natalie Goldberg, Writing Down the Bones: Freeing the Writer Within Experience the seven chakras through the embodied practices of yoga and…… Continue reading Writing Down the Chakras

Solar Plexus (3rd) Chakra

Life shrinks or expands in proportion to one’s courage.  ~Anaïs Nin 3rd chakra concerns: integrity, willpower, digestion, energy, achievement Music: Light My Fire by The Doors 32 Flavors by Ani Difranco The Needle and the Damage Done by Neil Young Feeling Good by Nina Simone The Distance by Cake Literature: Essortment: Third Chakra  Getting out…… Continue reading Solar Plexus (3rd) Chakra