What Color is Your Aura?

Even if we cannot see it, our aura is always with us, surrounding us. It consists of the sum of its parts. Here are some ways in which we can connect with each of our seven main chakra energy centers: The Root Chakra To connect with our root chakra, we can stand up directly on the earth, and feel the ground…… Continue reading What Color is Your Aura?

Chakra Chants: Seed Syllables & Vowel Sounds

Chanting and singing are a powerful and fun way to activate the throat chakra — and to heal, align and balance all of our energy centers. See how the following sounds resonate with your 7 main chakra energy centers. Seed Syllables (All  rhyme with “mom.”) Root Chakra: LAMSacral Chakra: VAMSolar Plexus: RAMHeart: YAMThroat: HAM3rd Eye:…… Continue reading Chakra Chants: Seed Syllables & Vowel Sounds