April Showers Bring May Flowers

Happy April to my fellow fools! It’s a new day, a new month, a new season. Let’s take a deep breath of fresh air and be grateful for the spring, for Mother Earth, and for our lives, experiences and relationships. “Be grateful to everyone,” as the Tibetan Buddhists teach. 2015 has been designated as “The…… Continue reading April Showers Bring May Flowers

7 Reasons You Should Eat Amaranth (+ One Simple Way to Help)

Have you tried amaranth? Here’s why you should! The super food is: > high in protein, calcium, iron, potassium, vitamins A and D > effective in immediately controlling malnutrition in the region > high fiber content (3 times more than wheat seed) > nourishing & high in unsaturated oils, omega 6 and 3 > full…… Continue reading 7 Reasons You Should Eat Amaranth (+ One Simple Way to Help)