Writing Down the Chakras

I’m jumping for joy about this dream-come-true offering! @villasumaya Lake Atitlán, Guatemala, Central America “Write what disturbs you, what you fear, what you have not been willing to speak about. Be willing to be split open.” ― Natalie Goldberg, Writing Down the Bones: Freeing the Writer Within Experience the seven chakras through the embodied practices of yoga and…… Continue reading Writing Down the Chakras

Slow Flow Yoga & Writing Retreat: March 2020

Immerse yourself for a week in a safe space for growth and healing, surrounded by the spectacular beauty of nature and the potent energy of an established retreat center specializing in deep practice. Yogis of all shapes, sizes, experience levels and genders are invited. Slow flow doesn’t necessarily mean easy, it means moving in a…… Continue reading Slow Flow Yoga & Writing Retreat: March 2020