Letting Go of Stress as a Way of Being

Please read the full article on Elephant Journal. Are you perpetually stressed out? A perfectionist? A workaholic? Perhaps stress is so intertwined into your daily life that you hardly notice it anymore. Maybe when there’s not enough “natural” stress, you go about creating dramas or situations to up the stress level back to your “discomfort…… Continue reading Letting Go of Stress as a Way of Being

5 Ways to Find Balance & Bliss in Daily Life

Our past does not have to define or confine us. We have the power to choose, now, in this moment, to say YES or NO or MAYBE. We have the power to affect our present and future, yet the wisdom to know that there are many things outside the realm of our control. Finding our…… Continue reading 5 Ways to Find Balance & Bliss in Daily Life