How to Escape Your Life

Well, of course, you can’t. But I did and many have, through one simple, powerful action. Leaving the country. Expats may “escape”, consciously or unwittingly, from their day-to-day geography, but life is life and there is no actual escape. Life is work and play and everything else. Enough with the departmentalizing. Life is flowing all…… Continue reading How to Escape Your Life

8 Simple Heart Opening Tips

Anahata chakra, the heart center, is the fourth energy point, located at the center of the seven main chakras in yogic philosophy. It unites the three lower chakras with the three upper points. Anahata means “unstruck” in Sanskrit. Its color is green, its element is air, and its sense is touch. The core issues at this…… Continue reading 8 Simple Heart Opening Tips