Year of the Yin Fire Rooster

{original post on elephant journal} Monday, February 27, 2017, marks the beginning of the new year in the Tibetan calendar, also known as Losar or Shambhala Day. As the rooster crows to welcome the sun, we wake up. A mindful morning ritual helps us begin each day with a solid yet flexible plan. Healthy habits help…… Continue reading Year of the Yin Fire Rooster