7 Reasons You Should Eat Amaranth (+ One Simple Way to Help)

Have you tried amaranth? Here’s why you should! The super food is: > high in protein, calcium, iron, potassium, vitamins A and D > effective in immediately controlling malnutrition in the region > high fiber content (3 times more than wheat seed) > nourishing & high in unsaturated oils, omega 6 and 3 > full…… Continue reading 7 Reasons You Should Eat Amaranth (+ One Simple Way to Help)