The Earth-plane: 6 Ways to Ground Your Root Chakra

Where on Earth are You? Feel where your body connects to the planet. Feel how gravity is grounding you to Mother Earth. Breathe in a sense of belonging and of being completely right where you are. Our chakras, according to Swami Saradananda‘s wonderful guidebook, Chakra Meditation, are “seven focal points of radiant power, or vital…… Continue reading The Earth-plane: 6 Ways to Ground Your Root Chakra

Jai Ganesha!

  … when you’re blessed by Ganesh than the stress can melt he destroys the knots that confine your thoughts he dissolves the walls & he breaks the blocks he unlocks the door to the sacred core & he guards the gate at the pelvic floor the benevolent elephant wise and intelligent at the base of…… Continue reading Jai Ganesha!