In Like Yin

“The cultural obsession with looking for perfection diminishes our ability to see the perfection that is already established in us as live, and abundantly given.” ~ Mark Whitwell {Read the longer original on elephant} Yin yoga is the remedy for our yang world. You know the yin/yang symbol, of course. Yin and yang are two…… Continue reading In Like Yin

Yin and Yang Yoga

‎”What I dream of is an art of balance.” ~Henri Matisse Even in our yoga, Americans have managed to Americanize things to the point of absurdity. The most popular styles of hatha yoga in the US involve borderline obsession with the physical form. I acknowledge the value of Iyengar yoga, and B.K.S. Iyengar’s wonderful teachings,…… Continue reading Yin and Yang Yoga