Writing Down the Chakras

I’m jumping for joy about this dream-come-true offering! @villasumaya Lake Atitlán, Guatemala, Central America “Write what disturbs you, what you fear, what you have not been willing to speak about. Be willing to be split open.” ― Natalie Goldberg, Writing Down the Bones: Freeing the Writer Within Experience the seven chakras through the embodied practices of yoga and…… Continue reading Writing Down the Chakras

Yoga + Mayan Cosmovision Retreat

2022 offerings: May 21-28 // September 3-10 Join Michelle for a week of intentionally cultivating relaxation, mindfulness, joy, gratitude, and peace in a small group setting (2-8 people). We’ll deepen our yoga and mindfulness practices as we learn about the Mayan cosmovision and calendar through fire ceremony and astrological readings. The Mayan Cosmovision is a…… Continue reading Yoga + Mayan Cosmovision Retreat