Go to Glow: Guatemala Yoga & Wellness Retreat

February 4-10, 2023 Celebrate life and deepen your practice by connecting with nature and a community of like-minded yogis. Immerse yourself in a slice of paradise in Guatemala (Antigua and Lake Atitlan) for a week of heart-centered yoga, wellness, and culture! We’ll spend the first night at a lovely hotel in the colonial city of…… Continue reading Go to Glow: Guatemala Yoga & Wellness Retreat

Writing Down the Chakras

I’m jumping for joy about this dream-come-true offering! @villasumaya Lake Atitlán, Guatemala, Central America “Write what disturbs you, what you fear, what you have not been willing to speak about. Be willing to be split open.” ― Natalie Goldberg, Writing Down the Bones: Freeing the Writer Within Experience the seven chakras through the embodied practices of yoga and…… Continue reading Writing Down the Chakras