Summer Moon, Stars & Sun

Nineteen years ago, I was 2O. And depressed about it. The simple fact of my birthday launched me into my first bout of “clinical” [i.e. serious, prolonged and intense] depression. It was not to be the last. Stuck in the gray quicksand of despondency, shell shocked after so many years of being sheltered, shepherded and…… Continue reading Summer Moon, Stars & Sun

5 Dynamic Meditations for Busy People

Do you have trouble sitting still sometimes? Modern life is super busy with a seemingly endless list of tasks, commitments, priorities, and responsibilities. The breakneck speed of technological development and the rushed pace of urban life create the perfect storm. In summation, many of us are currently more productive—and more stressed out—than ever. The human mind entertains…… Continue reading 5 Dynamic Meditations for Busy People